Guiding Couples to Understand Their Fertility
with The Marquette Method
Master your understanding of fertility with the evidence-based Marquette Method, a method of Natural Family Planning. Taught by Sabrina Allen, RN, BSN, MMST, couples and individuals are provided with tools to understand their God-given fertility with sophisticated clarity and confidence, aligning their values with family planning.
1. TEST
Quick morning urine sample
2. SCAN
Insert strip into Clearblue monitor
3. TRACK
Read accurate hormone results
An Evidence-Based Approach to Family Planning
The Marquette Method utilizes a fertility monitor to provide an objective, data-driven understanding of your reproductive cycle. As a method of Natural Family Planning, it uses biomarkers, or signs from the women's body, to understand when pregnancy can occur, so couples can make behavior changes to either plan for, or prevent a pregnancy.
01
Hormone Tracking
The Marquette Method utilizes advanced fertility monitor technology to track physical biomarkers. This clinical approach removes subjective interpretation, providing a clear window into your unique reproductive cycle through precise tracking of estrogen and LH levels.
02
Scientific Accuracy
Backed by extensive research from the Marquette University Institute of Natural Family Planning, this protocol offers up to 98% efficacy when followed correctly, providing confidence to couples for their family planning needs.
03
Relational Connectedness
The practice of natural family planning encourages shared responsibility and deeper communication between spouses. By understanding the rhythms of fertility together, couples can work with their God-given fertility, rather than against it.
Guiding Your Family Planning Needs
Marquette is for any kind of cycle! Regular, irregular, PCOS, perimenopause, breastfeeding, etc. I offer online training, or in-person to the Central Oregon area.
*I am happy to be flexible on pricing if finances are a significant issue.
Questions? Contact me!
Frequently Asked Questions
What exactly is the Marquette Method of Natural Family Planning?
The Marquette Method is an evidence-based method of natural family planning that uses an at-home monitor to track urinary reproductive hormones. By combining objective data with the specialized Marquette protocols, it gives couples a reliable and clear understanding of their fertile window to help them plan for, or prevent a pregnancy 100% naturally!
How does this compare to other fertility awareness methods?
Unlike cervical mucus or temperature tracking methods, which can be subjective or only indicate ovulation after it occurs, the Marquette Method uses a digital monitor to measure actual hormone levels. This provides a more accurate, predictive, and objective look at your whole fertile window, removing the guesswork often found in other natural approaches.
Can the Marquette Method be used while breastfeeding?
Absolutely! This is one of my favorite things about the MM, it is highly effective for the postpartum phase. The method includes specific, research-backed protocols designed for women who are breastfeeding or transitioning back to regular cycles, providing clarity in a time when fertility is uncertain.
How reliable is this?
When used correctly and with the guidance of a certified instructor, the method has a 98% efficacy rate. Its reliance on objective hormonal biomarkers significantly lowers the chance of interpretation errors.
Do I need to have regular cycles to use this method?
Not at all. Because the method monitors your hormones, it works effectively despite cycle regularity. It is an excellent tool for women with irregular cycles, PCOS, or those approaching perimenopause.
How do I get started learning the Marquette Method with you?
This method utilizes the Clearblue fertility monitor and it's testing sticks. Both these items are HSA/FSA/HRA approved! I will provide the teaching consultation, charts, and any other resources that are needed to get you started as a fertility pro. Get in touch below!
NATURAL FAMILY PLANNING • THE MARQUETTE METHOD • EMPOWERING COUPLES • EVIDENCE-BASED FERTILITY AWARENESS • EDIFY EDEN WELLNESS • CYCLE TRACKING • HOLISTIC HEALTH •